Zumba Fitness

Zumba has been built on a foundation of latin music and dance. The dance moves are based on a variety of latin styles inclinding meringue, pop, reggaeton, cumbia, mambo, slasa, salsaton, flamenco, rumba and calyso. Both slow and fast rhythms are involved so zumba enthusiasts receive a variety to beat the boredom and increase agility and muscular involvement